Tuesday 7.27 6 midday in Oak Park
Wednesday 7.28 7 early morning OP
Thursday 7.29 12 early morning OP
Friday 7.30 easy jog, midday 4 OP
Saturday 7.31 sunset 4 or less, easy!!! OP
Sunday 8.1 brick one hour run, before noon op
Tuesday 8.3 7, OP, midday
Wednesday 8.4 broken 18, 14,4 morning 14 w/addie on Salt Creek or waterfall, 4 in PM< easy
Friday AM one hour run, mid morning, OP.
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