seven weeks left until ironman canada and here i am working through my ironman lite training program. things are getting a little busy and a little crowded so i thought i'd post my remaining oak park workouts so my buddies will join me! Today's 6AM ride was nice, but a bit lonely.
Tuesday, July 27, 2010
2010 weekly hour totals:
OR...guess what you'll be paying for August 29th? (January, February, March).
0,0,5,6,3,10,66,3,3,2,7,7,8,13,13,12,13,15,16,12,14,13,16,17,13,11,30,4,17,16
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