seven weeks left until ironman canada and here i am working through my ironman lite training program. things are getting a little busy and a little crowded so i thought i'd post my remaining oak park workouts so my buddies will join me! Today's 6AM ride was nice, but a bit lonely.
Tuesday, July 13, 2010
scheduled swim
ALL swim Chicago Masters 5:30-7:00 except when I'm out of town:
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