seven weeks left until ironman canada and here i am working through my ironman lite training program. things are getting a little busy and a little crowded so i thought i'd post my remaining oak park workouts so my buddies will join me! Today's 6AM ride was nice, but a bit lonely.
Monday, August 9, 2010
first run after the crash
this can't be happening to me!
Ow! My knee!
Oh, my roadrash is oozing, i mean itching, i mean burning!
Ashby takes a great picture. Somewhat revealing, however.
ReplyDeleteRevealing of what?
ReplyDelete