Thursday, August 12, 2010

Running and Swimming

Got a baseline 5 mile run in today and my knee felt OK until about 36 minutes in.  Stopped, stretched, evaluated, and finished my loop.  I'll try to go for a more serious run Saturday.  Swam with the kids in the Greentrees pool. Always fun.  I guess this is what 17 days from race day looks like. Who knew?

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